A Deeper Look into Your Life Mottos
Why is it so easy to forget our goals – exercising for health, meditating for peace of mind or eating healthy foods? Distraction and coping…
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Why is it so easy to forget our goals – exercising for health, meditating for peace of mind or eating healthy foods? Distraction and coping…
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You may have heard the saying, “Getting started is always the hardest part.” Truly, it speaks for itself. It’s like writing an essay for that…
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With all that is going on in our world today, the overwhelming burden of tragedy can negatively influence your mental health. When it’s difficult to…
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Let’s face it, 2021 was the year trends resurrected from the dead. From mini UGGs to renaissance-esque corsets, it was a year of micro-trends and…
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A new furry best friend can liven up your life and give you a stronger sense of responsibility. However, adopting a pet requires proper finances,…
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With spring coming to an end, it’s time to hop into some healthy habits and start thinking ahead towards summer! This is reflected in what…
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Writing down everything you have to do that day or week can be extremely helpful, and it can definitely ensure you don’t forget to do anything. However, there’s a much better way to do productive scheduling.
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Feeling the stress of a busy life? The life of a college student is anything but relaxed, so when it comes to classes, clubs, jobs and of course football games, a single day can lead to a whole lot of chaos if not planned out well.
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Life can take you on a rollercoaster of emotions if you let it. Even though at times it may not feel like it, happiness is a choice.
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“Crushing grief, anguish or distress.” This is the definition of ‘heartbreak’ in the Merriam-Webster Dictionary. It’s so sad you can almost feel it. Heartbreak can…
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Growing up, many people learn the value of money at a young age. They also learn that money is a tricky topic that isn’t usually…
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Reading inspirational quotes or using the power of positive thinking can be taken to the next level by realizing some people spend their lives researching…
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Liberation: a term unique to each individual. Where and when you find it is a feat in its own. For Penn State junior Nick Kernicky,…
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If you’re looking for a good read, Winesburg, Ohio may just be the book for you.
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Pop Up Ave is back and better than ever! On September 23, 2017 this urban style flea market will take over downtown State College from 11 a.m. to 7 p.m.
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Since summer is in full swing and beach days are upon us, Valley has some recommendations for beach reads that are absolute musts. Whether you’re in…
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The first part to coping when a loved one goes in to hospice care is understanding.
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You’re probably so scared and nervous that simply just reading this is giving you anxiety. Your mind is probably 8,000 years away, planning your next day’s work or how you’re going to keep your friendships going with the new girls you just met the night before (spoiler— you’ll still be living with them three years later.)
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Joie de vivre is a way of life and state of mind. It’s making the decision to find satisfaction and happiness in all the aspects of life, big or small. It’s refusing to let the hardships overcome the contentment.
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Spring Break is over and classes are in full swing again, but that doesn’t mean we’re not secretly wishing we were back on the beach workin’ the tan. For our friends back home that didn’t have a break as early as State’s, we’re all living vicariously through you.
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