If You Like That, You’ll Love This: Book Edition
It’s not easy to try new things, especially when it comes to reading material. Here’s a tip: when aiming to broaden your horizons and venture…
Read MoreSelf-Improvement
The Plight of Procrastination
The scenario is all too familiar: a professor gives you an assignment with a couple of weeks until the due date, then you find yourself…
Read More
Opinion: How A Comedy Special Changed My Perspective on Love
I don’t think anything has better changed my perspective on love than Daniel Sloss’s Jigsaw analogy. Sloss is a Scottish comedian with two Netflix specials:…
Read More
Navigating Dating In An Emotionally Unavailable World
“Dating? No, I can’t. I’m so emotionally unavailable at the moment.” “I’m not looking for anything serious … I’m emotionally unavailable right now.” These are…
Read More
Who Am I?: A Guide to Your Personal Identity
If someone were to ask you the question, “Who are you?” How would you answer? Are you just a student, a parent or an employee?…
Read More
The Emergence of Face Dysmorphia: Face Filters and Gua Shas
It comes to no surprise that social media has brought us a plethora of insecurities and given us dysmorphia of all kinds. Mayo Clinic defines…
Read More
Feel-good Youtubers For A Bad Day
Everyone has the occasional bad day where all you want to do is lie in bed and not talk to anyone. Take it from VALLEY—…
Read More
Everything You Need To Know About the 75 Soft Challenge
If you want to get fitter and healthier but struggle to find the motivation and discipline, following a fitness program can be a great way…
Read More
Staying Sane During Finals Week
Ah, winter break is just around the corner. As the fall semester quickly comes to a bittersweet end, there is a single phrase that haunts…
Read More
(Opinion) You’re Not Gonna Reach My Telephone
“Get off your phone,” “This generation is so obsessed with social media” and “Did you really do anything if you didn’t post it on Instagram?”…
Read More
VALLEY’s Guide To a Healthy Feed
Double-tap, scroll and repeat — an action that has become normalized in a human’s daily routine. Social media has become such a huge influence on…
Read More
It’s About Time to Delete Co-Star
Admit it, we are suckers for astrology. We have all checked our astrological signs and blamed the nuances of life on our horoscopes. Exploring the…
Read More
How to Quit Vaping
Penn State is a school of convenience in many ways. Fast food, walkable campus, oh and the plethora of vape and smoke shops that line…
Read More
Know The Culture You Wear
With Halloween about to approach, this is a great time to remind you of our old friend culture appropriation. Its sister, cultural appreciation, is often…
Read More
Fall into Fitness
Crisp air, fall-colored leaves, pumpkins and apples all signal that fall is here. As the weather cools down, it’s easier to take advantage of outdoor…
Read More
What Happens To A Wardrobe Deferred?
Does your closet slowly turn into a collection of trends and basics? Does it dry up like a raisin in the sun? To save yourself…
Read More
Mercury Retrograde May End, But Mercury Retroshade Is Just Beginning
Ahh, the dreaded mercury retrograde has passed once again. In times of uncertainty, more and more people align their personal plans and activities with their…
Read More
The Art of People Watching
From VALLEY to you, here is a gift of socially acceptable stalking. Just kidding? Maybe? Well, do not be too alarmed — you are not…
Read More
What Your Favorite Childhood Book Says About You
Getting read to as a kid is a formulative routine in child development. It was a time to be quiet, to be held and to…
Read More
You Don’t Need a Revenge Body
There is no way of going around it: breakups are undeniably difficult, even if they are handled with the utmost compassion. They can tear you…
Read More