Is Age Really Just a Number?
When you’re trying to find the prefect partner, it may be the looks or the personality that initially draw you in, but eventually you’re going…
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Celebrity Spotlight: Emilia Clarke
Mother of dragons, or mother of our hearts? VALLEY says both. The London-born actress has certainly managed to capture the hearts of millions, and for…
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Becoming a Morning Person
If you are anything like us, especially if you are a first year, you probably wonder when it’s going to get easier to wake up…
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Five Areas Of Your Life You Need To Set Goals In
You may have heard the saying, “Getting started is always the hardest part.” Truly, it speaks for itself. It’s like writing an essay for that…
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Soulmate: Reality or Torture Device?
Whether it’s “Don’t worry, you’ll find someone,” or “So, are you seeing someone special?” when you’re single, someone’s always got a bit of commentary for…
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What is Demisexuality?
Imagine it. You are sitting across from the person that you are on a date with in a nice fancy restaurant. You meet them through…
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Stop Trying To Be an Aesthetic
Apologies for the cheesy advice you are about to read, but if no one has told you yet, you do not have to conform to…
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Gilmore Girls Fall: How to Romanticize Fall in State College
State College isn’t always the “Happy Valley” that it is typically known to be. When fall hits, walking to classes in the blustering wind can…
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Romance Intolerance
Today, it seems we’ve accepted this idea of a romance-free life. It’s become so normal that when we experience the real thing we don’t know…
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Soaring Self-Assurance: How to Raise your Friend’s Confidence
“Confidence is key.” You may hear so much from parents, teachers and specialists that being confident is vital to effective relationships and success in the…
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First Generation College Scaries
To all the first generation students out there who feel like something is holding them back, this one is for you. At University Park alone,…
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On the Subject of Loneliness
Learning how to be alone is the keystone to your peace. It can feel so daunting, going through moments alone when it would be easier…
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Protected: Minimalism: The Death of Detail
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VALLEY Tries It: Pilates
Much like the recent revival of Y2K trends such as parachute pants and low-rise jeans, social media has been the catalyst for the resurgence of…
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Need A Confidence Boost? Start Doing This
“Visualize your best self and start showing up as her.” Sounds a little easier said than done, right? The truth is, any of us could…
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Hot Girl Summer Is Upon Us
The month of April is slipping away and we’ll soon be moving into May, which means that the summer of 2022 is almost here! With…
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Does Single Life Have a Shelf-Life?
When you’re dating, do you have to put your single self on the shelf? Does your single life have an expiration date, or can you…
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Sexual Wellness and Self-Care Go Hand-In-Hand
Self-care is important, right? Duh! Getting enough sleep, doing a face mask, and going for a walk are all ways to master the art of loving…
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How To Become A Reader If You Hate Reading
First things first, you do not hate reading. No one does! We all read bedtime stories when we were children, which introduced us to simple…
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VALLEY Tries It: Robin Sharma’s 20/20/20 Method of The 5 a.m. Club
Robin Sharma’s bestseller “The 5AM Club: Own Your Morning. Elevate Your Life” follows the fictional plotline of two people found at their lowest by a…
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